Relax tired and aching muscles or detoxify and revitalise your body with our highest quality Epsom Salts. Renowned for their healing properties, our Epsom Salts are made from the purest grade magnesium sulphate and are a totally natural way to soothe both your body and mind.
Epsom Salts benefits
As a tried and tested home remedy, Epsom Salts have long been used as a therapeutic alternative for a range of ailments as well as to help the body recover after sport and exercise.
Just some of the wide-ranging benefits of Epsom Salts include:
Eases strain and relaxes tired, stiff or aching muscles
Relieves pain and muscle cramps
Promotes sleep and stress reduction
Soothes your nervous and digestive systems
Helps to eliminate toxins from your body
How to use our Epsom Salts
The most effective way to get the many benefits of Epsom Salts is to dissolve the crystals in a soothing hot bath, then lie back and relax. For optimum results, soak in a water temperature of 36-40°C for 15-20 minutes, to allow the magnesium sulphate to be absorbed and relax your body.
For muscle relaxation we recommend 500g-1Kg of salt per regular sized bath. For general well being, dissolve 250-500g of Epsom Salts and enjoy, up to three times a week for optimum benefits.
All our Epsom Salts are BP Grade Epsom Salts.