Welsh Lamb Cawl Stew Mix by Kandy Kitchen Creations

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Cawl Welsh Lamb Stew Mix

Experience the hearty flavours of Wales with our Cawl Welsh Lamb Stew Mix. This traditional Welsh recipe features a rich blend of dried barley and vegetables, including potatoes, onions, carrots, cabbage, and leeks, all perfectly seasoned with lamb stock. It's an ideal mix for creating a robust and satisfying stew that's perfect for any occasion.

Authentic Welsh Flavour: Our stew mix is crafted with 23% dried barley and 14% mixed vegetables, bringing a wholesome, earthy base to the dish. The lamb stock powder adds depth and a genuine Welsh taste, making this a truly comforting meal.

Versatile and Hearty: This mix can be prepared as a casserole with diced lamb or cooked in a slow cooker for convenience. The barley expands during cooking, making the stew rich and filling, with a delightful emphasis on the leeks.

Customisable and Filling: Feel free to add more vegetables to suit your taste. Serve with chunks of crusty bread, and for an extra touch of indulgence, sprinkle some grated cheese on top before grilling until brown.

Simple to Prepare: To create this delicious stew, brown 300g of diced lamb, then add the mix and 1500ml of cold water into a casserole dish. Cook in a pre-heated oven for 1 hour and 30 minutes, seasoning to taste.

Nutritious and Satisfying: Not only does this stew mix offer a taste of Welsh tradition, but it's also a nutritious option. High in fibre and protein, it's a hearty meal that will leave you feeling satisfied.


  • Dried Barley (23%), Dried Mixed Vegetables (14%) (Dehydrated potato, Preservative  Sodium Metabisulphite)), Onion, Carrot, Green and  White Cabbage, Leek, Green Peas), Lamb Stock Powder  (14%) Lamb Stock (Water, Lamb, Garlic, Onion, Tomato, Herb Extract), Glucose Syrup, Salt, Yeast Extracts, Flavourings, Sugar, Rapeseed Oil. Vegetable Bouillon (Salt, Modified Maize Starch, Rapeseed Oil, Sugar, Tomato Powder, Natural Flavouring, Yeast Extract (Yeast Extract, Salt, Acidity Regulator (Citric Acid)), Spinach Powder, Onion Powder, Spice Extract, Nutmeg, Acidity Regulator (Citric Acid), Dried Carrot, Dried Leeks (3%), Dried Parsley.

Allergens: Highlighted in bold.

Nutritional Information (per 100g):

  • Energy: 1227kj/291kcal
  • Fat: <2g (Saturates 0.4g)
  • Carbohydrates: 49g (Sugars 14g)
  • Fibre: 11g
  • Protein: 9g
  • Salt: 5g

Our Cawl Welsh Lamb Stew Mix is a fantastic way to bring a piece of Welsh culinary heritage into your home. It's a warm, nourishing meal that's perfect for those cosy evenings or as a hearty lunch.


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